iRefresh Podcast

Creating a Balanced Daily Diet - Dr. Sherri Thomas

September 07, 2023 iRefresh Sheryl Kloehr,Dr. Sherri Thomas Episode 112
iRefresh Podcast
Creating a Balanced Daily Diet - Dr. Sherri Thomas
Show Notes

Dr. Sherri Thomas gives insight on how to maintain a healthy lifestyle and specific tips on how to adjust your diet in a practical way.  Check website for detailed list over the categories that are essential for your well-being.
Episode 112

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