iRefresh Podcast
Women sharing their stories about the impact of prayer and God's Word in their lives.
Episodes
128 episodes
Hearing God's Voice | Sarah Wehrli | EP 128
Do you wander how God speaks to you? Is it confusing and make you walk away in confusion? Sarah shares life stories and Scriptures on how God speaks to us every day.
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Episode 128
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30:00
The Story Behind Story Telling | Alexandra Boylan | EP 127
Alexandra Boylan is a film maker and screen writer of family-friendly movies with a message of faith for all ages. Listen to the stories behind she and her sister, Andrea, coming together to create books, curriculum and more to go with the movi...
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Season 1
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27:45
No Longer Unseen or "Not Enough" | Elana Van Deventer | EP 126
Elana's story of a childhood brain injury that pushed her to a dangerous world of thinking that she was 'not enough', not worthy or capable, God guided her to His truth of her purpose and identity that transformed her life to where she is helpi...
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Episode 126
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44:17
God Has Divine Answers to our Problems | Carole Newell | EP 125
In a time where we can easily become fearful, retired Major Carole Newell describes how we can be confident in God's protection. She leads us through Scriptures on God's divine answers for every problem including how to hear from the Holy...
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Episode 125
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40:19
Road to Wholeness | Sarah & Isabell Bowling | EP 124
We all experience trauma at some point in our life. What do we do with it? Ignore it and move on to 'make it' for the sake of loved ones that may be counting on you? Sarah and Isabell Bowling team up to design a creative way to begin a jo...
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Episode 124
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36:49
Having Faith in the Film Industry | Alexandra Boylan | EP 123
Alexandra Boylan shares her journey as an actress and how the challenges turned her towards writing and producing films. She finds the strength and courage to do practically every aspect of film making out of her passion and calling in life.&nb...
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Episode 123
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28:44
Diversity, Equity, Inclusion from God's View | Myesha Reynolds | EP 122
Myesha shares her inspirational journey from being a school teacher to an equity coach, guided by her faith and a deep sense of purpose. She integrates biblical principles into Diversity, Equity, and Inclusion issues through stories, biblical i...
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Episode 122
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39:58
Mind Refresh | Brandy Williams and Angela Hurley-Smith | EP 121
We can be overwhelmed by the distractions of life and divert our attention to the One who can sustain us, restore us and refresh us in our mind set on life. Angela Hurley-Smith an Brandy Williams give practical and helpful tips to regaining tha...
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Episode 121
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22:43
Staci Mckee | Testimonial | EP 120
Staci McKee takes us through her journey to truly understanding God and explains how here perception of him changed as her relationship to him grew deeper.
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Episode 120
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11:25
Kaitlyn Vineyard | Testimonial | EP 119
In this testimonial, Kaitlyn sheds light on her relationship with Christ and highlights the power that prayer has had on her.
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Episode 119
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6:13
Brandy Survives Heartache of her Past | EP 118
Brandy Williams shares her story about the hardships she endured as a young adult and how the events ultimately led her back to having a relationship with Christ.
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Episode 118
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8:44
Navigating Family During Holidays | Cindy Palen | EP 117
Holidays and events can be stressful in and of themselves, but when family gets together, there's years of potentially built-up tensions that could explode at any moment. Dr. Cindy Palen offers steps to take to voice lovingly one's feelings as ...
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Episode 116
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12:39
I STILL Have A Purpose - Sarah Wehrli EP 116
God is not finished with you! Even in the midst of your doubts and insecurity, God still wants to use you! Be encouraged by Sarah's story of receiving VISION from God out of a place of pain. We are praying for you!Learn more about iRefr...
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Episode 116
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23:46
From PRESSURE to PROMISE | EP 115 | Angie Hawkins
Does the noise of the world seem to be overwhelming? Do you find an intense pressure weighing on you? Angie shares how God is still with you and He speaks a BETTER word over you! We are praying for you!Learn more about iRefresh and Pray...
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Episode 115
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25:39
What's In Your Hand? - The Kittingers
Danny and Carrie Kittinger challenge us to keep using our gifts and talents for God even during the HARD times. They detail it out in Danny's book, "What Matters Most" discussed in this episode.Learn more about iRefresh and Prayer Oppor...
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Episode 114
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29:55
Do You Still Dream? - Sheryl Kloehr
Sheryl talks on the power of dreaming. What are their purposes from God? Listen to 14 different dreams in the Bible and how each one holds significance for God's communication to His people. Learn more about iRefresh and Prayer Opp...
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Episode 113
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40:07
Creating a Balanced Daily Diet - Dr. Sherri Thomas
Dr. Sherri Thomas gives insight on how to maintain a healthy lifestyle and specific tips on how to adjust your diet in a practical way. Check website for detailed list over the categories that are essential for your well-being.Episode...
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Episode 112
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34:52
All About Free Radicals - Dr. Sherri Thomas
Why change your life style when it comes to nutrition? Dr. Sherri Thomas discusses the process of what our body does when we eat more of the nutritionally deficient foods over fruits and vegetables. She breaks it down in a short explanation on ...
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Episode 111
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39:26
Let God Prove You Wrong - Angie Hawkins
Have you grown up around the church and yet struggled to have a personalized relationship with Jesus? Angie Hawkins shares her story and lessons learned when she surrendered to God and allowed Him to have access to her heart. She is passionate ...
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Episode 110
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32:45
You Were Made to FLOURISH - Sarah Wehrli
On this episode, Sheryl talks with Sarah Wehrli about lessons Sarah has learned from the struggles she has faced in life and how God has helped her through them. They talk through the different points of Sarah's recent book and remind us to nev...
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Episode 109
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29:28
What Matters Most - The Kittingers
What holds the HIGHEST value in YOUR life? In this episode, Danny and Carrie challenge us to remember what the important things in life, such as family, celebration, and of course, Jesus. We pray this podcast reminds you to stay let go of the u...
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Episode 108
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31:04
EP 107 God Never Fails - Sheryl Kloehr
Remember God's faithfulness in the past to bring victory so you can press through now when you are in a dry and weary season. Feel like giving up? Stop! Listen! Find hope in Sheryl's message.Learn more about iRefresh and Prayer Op...
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Episode 107
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29:44
EP 106 The Roots of YOGA - told by Christian Indians
On this episode, Sheryl and Tim talk to their dear friends from India, Rose and James. They share how believers in India are being persecuted as well as the fact Yoga's foundation comes from Hinduism. We pray this podcast encourages you t...
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Episode 106
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35:46
EP 105 Living BALANCED in a TILTED World - Julie Wilson
What happens when you disagree with someone but you know you're called to love? On this episode, Julie and Veronica talk about keeping the Gospel first and foremost above our own opinions and ideas. They encourage us to keep grounded in the Wor...
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Episode 105
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21:42
Caring for Parents | Julie Wilson | EP 104
In this episode, Julie shares her story of walking with her mother through Alzheimers. How can we let God into these difficult seasons of our life? She encourages us to trust in The Lord and let the Holy Spirit work in the situation. We pray yo...
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Episode 104
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20:02