iRefresh Podcast

Working Through Anxiety - Brenda Black

November 08, 2021 iRefresh Carrie Kittinger,Brenda Black Season 2 Episode 22
iRefresh Podcast
Working Through Anxiety - Brenda Black
Show Notes

How do we move past anxiety? We have to recognize the root of anxiety - fear. Brenda shares with our Guest Host Carrie Kittinger how to identify the source in order to overcome anxiety with her techniques.